top of page
Black and Yellow Portraits Sports & Recreation Podcast Cover (3).png
Apple Logo.png
Spotify-Logo.png
Youtube Logo.png

The Next Generation of High Performance. We explore physical and mental peak performance, mindset, fitness, diet, health, bio-hacking, self development, spirituality, entrepreneurship and business from the brightest minds, strongest athletes and wisest people out there. How do you get to the top, sustain it, and compete with peace and purpose?

 

We get real, raw and vulnerable about high performance. The good, bad and ugly. The highs and lows, and the stories you were never told. Mind, Body and Soul!

 

Safina is a combination and dedication to the most important things in Sebastian’s life; his wife “Sofia” and daughter “Athena”. A stark reminder of what matters more than high performance.

Danny 1.jpeg

#26 DANNY LEHR - CAFFEINE & KILOS THE CREATION OF A CROSSFIT BRAND 

Apple Logo.png
Spotify-Logo.png
Youtube Logo.png

Kyle is the host of the Kyle Kingsbury Show, Former MMA Fighter, Spiritual and Bio-Hacking Master, Father, Husband and Fit For Service Coach (Aubrey Marcus Mastermind). Kyle is a powerhouse of knowledge and insight. We discuss topics ranging from bio hacking, spirituality, parenting, dark thoughts, plant medicine/psychedelics, personal development, meditation and much more in the self help world. This episode will blow your socks off as Kyle brings multi-dimensional deep insights! 

Oscar Ne_edited.jpg

#25 OSCAR NEVERMANN - 2ND BEST CROSSFITTER IN SWEDEN

Apple Logo.png
Spotify-Logo.png
Youtube Logo.png

Kyle is the host of the Kyle Kingsbury Show, Former MMA Fighter, Spiritual and Bio-Hacking Master, Father, Husband and Fit For Service Coach (Aubrey Marcus Mastermind). Kyle is a powerhouse of knowledge and insight. We discuss topics ranging from bio hacking, spirituality, parenting, dark thoughts, plant medicine/psychedelics, personal development, meditation and much more in the self help world. This episode will blow your socks off as Kyle brings multi-dimensional deep insights! 

Doug 4.jpeg

#24 DOUG FOURNIER - 20 YEARS OF FIREFIGHTING

Apple Logo.png
Spotify-Logo.png
Youtube Logo.png

Kyle is the host of the Kyle Kingsbury Show, Former MMA Fighter, Spiritual and Bio-Hacking Master, Father, Husband and Fit For Service Coach (Aubrey Marcus Mastermind). Kyle is a powerhouse of knowledge and insight. We discuss topics ranging from bio hacking, spirituality, parenting, dark thoughts, plant medicine/psychedelics, personal development, meditation and much more in the self help world. This episode will blow your socks off as Kyle brings multi-dimensional deep insights! 

Screen Shot 2021-10-20 at 10.25_edited.jpg

#23 TODD & MERISSA WISE - COACHING CROSSFIT GAMES ATHLETES

Apple Logo.png
Spotify-Logo.png
Youtube Logo.png

Kyle is the host of the Kyle Kingsbury Show, Former MMA Fighter, Spiritual and Bio-Hacking Master, Father, Husband and Fit For Service Coach (Aubrey Marcus Mastermind). Kyle is a powerhouse of knowledge and insight. We discuss topics ranging from bio hacking, spirituality, parenting, dark thoughts, plant medicine/psychedelics, personal development, meditation and much more in the self help world. This episode will blow your socks off as Kyle brings multi-dimensional deep insights! 

Jesse.png

#22 JESSE TODISCO - PSYCEDELIC TRUTHS IN PERU & MEXICO

Apple Logo.png
Spotify-Logo.png
Youtube Logo.png

Kyle is the host of the Kyle Kingsbury Show, Former MMA Fighter, Spiritual and Bio-Hacking Master, Father, Husband and Fit For Service Coach (Aubrey Marcus Mastermind). Kyle is a powerhouse of knowledge and insight. We discuss topics ranging from bio hacking, spirituality, parenting, dark thoughts, plant medicine/psychedelics, personal development, meditation and much more in the self help world. This episode will blow your socks off as Kyle brings multi-dimensional deep insights! 

Kaleo.jpeg

#21 KALEO CORNWELL - BUILDING A CROSSFIT & OLYMPIC WEIGHTLIFTING GYM

Apple Logo.png
Spotify-Logo.png
Youtube Logo.png

Kyle is the host of the Kyle Kingsbury Show, Former MMA Fighter, Spiritual and Bio-Hacking Master, Father, Husband and Fit For Service Coach (Aubrey Marcus Mastermind). Kyle is a powerhouse of knowledge and insight. We discuss topics ranging from bio hacking, spirituality, parenting, dark thoughts, plant medicine/psychedelics, personal development, meditation and much more in the self help world. This episode will blow your socks off as Kyle brings multi-dimensional deep insights! 

NikhilKale.jpeg

#20 NIKHIL KALE - TRAUMA, MYSTICISM & YOUR TRUTH

Apple Logo.png
Spotify-Logo.png
Youtube Logo.png

Kyle is the host of the Kyle Kingsbury Show, Former MMA Fighter, Spiritual and Bio-Hacking Master, Father, Husband and Fit For Service Coach (Aubrey Marcus Mastermind). Kyle is a powerhouse of knowledge and insight. We discuss topics ranging from bio hacking, spirituality, parenting, dark thoughts, plant medicine/psychedelics, personal development, meditation and much more in the self help world. This episode will blow your socks off as Kyle brings multi-dimensional deep insights! 

#19 SAXXON MCCARTY - CARNIVORE DIET & FASTING

Apple Logo.png
Spotify-Logo.png
Youtube Logo.png

Kyle is the host of the Kyle Kingsbury Show, Former MMA Fighter, Spiritual and Bio-Hacking Master, Father, Husband and Fit For Service Coach (Aubrey Marcus Mastermind). Kyle is a powerhouse of knowledge and insight. We discuss topics ranging from bio hacking, spirituality, parenting, dark thoughts, plant medicine/psychedelics, personal development, meditation and much more in the self help world. This episode will blow your socks off as Kyle brings multi-dimensional deep insights! 

#18 ALEXIS ROBERTSON - A MINDFUL CAREER & LIFE

Apple Logo.png
Spotify-Logo.png
Youtube Logo.png

Kyle is the host of the Kyle Kingsbury Show, Former MMA Fighter, Spiritual and Bio-Hacking Master, Father, Husband and Fit For Service Coach (Aubrey Marcus Mastermind). Kyle is a powerhouse of knowledge and insight. We discuss topics ranging from bio hacking, spirituality, parenting, dark thoughts, plant medicine/psychedelics, personal development, meditation and much more in the self help world. This episode will blow your socks off as Kyle brings multi-dimensional deep insights! 

#17 MARCO FIGUEROA - HOW TO DEVELOP HIGH PERFORMANCE HABITS

Apple Logo.png
Spotify-Logo.png
Youtube Logo.png

Marco Figueroa is a highly driven and meticulous cybersecurity professional & principal threat researcher focused on elevating his performance at all cost, through a wide variety of modalities, from bio-hacking to food, sleep, time and attention optimization. We get into specific techniques, tactics, habits, rituals and strategies to implement in your life to have you performing at your highest level. Marco is Puerto Rican and grew up in the Bronx, so you will get a feel for the gritty New York side of him mixed with the flare of his Puerto Rican heritage. 

Screen Shot 2021-10-19 at 9.38.34 AM.png

#16 ROBERT ALTHUIS - HEART LED ALPHA LEADERSHIP

Apple Logo.png
Spotify-Logo.png
Youtube Logo.png

Robert Althuis is the founder of the Sacred Wealth Institute which goes by his name Robert Althuis. He is a Board Member, Venture Partner, Serial Entrepreneur, and Founder, multiple times over. He went from massive wealth and material success to loosing it all; his family, wealth, and all he cared for. Crashing deep and having suicidal thoughts. He swam with the sharks and had become a shark. A prisoner of his own ambition; selfish, ruthless, inconsiderate, heartless, and mercenary. Loosing it all became his biggest realization in his life. His lessons, insights and wisdom are now distilled in the work that he does, giving back by coaching executives and delivering business advisory through the Sacred Wealth Institute.

#15 Eric Morris Pic 2_edited.jpg

#15 ERIC MORRIS - NYC DRUG GAME TO FISH ENTREPRENEUR

Apple Logo.png
Spotify-Logo.png
Youtube Logo.png

Kyle is the host of the Kyle Kingsbury Show, Former MMA Fighter, Spiritual and Bio-Hacking Master, Father, Husband and Fit For Service Coach (Aubrey Marcus Mastermind). Kyle is a powerhouse of knowledge and insight. We discuss topics ranging from bio hacking, spirituality, parenting, dark thoughts, plant medicine/psychedelics, personal development, meditation and much more in the self help world. This episode will blow your socks off as Kyle brings multi-dimensional deep insights! 

#14 Lalo & Gloria .png

#14 LALO & GLORIA - THE PLACE THAT CONNECTS

Apple Logo.png
Spotify-Logo.png
Youtube Logo.png

Kyle is the host of the Kyle Kingsbury Show, Former MMA Fighter, Spiritual and Bio-Hacking Master, Father, Husband and Fit For Service Coach (Aubrey Marcus Mastermind). Kyle is a powerhouse of knowledge and insight. We discuss topics ranging from bio hacking, spirituality, parenting, dark thoughts, plant medicine/psychedelics, personal development, meditation and much more in the self help world. This episode will blow your socks off as Kyle brings multi-dimensional deep insights! 

Kyle Kingsbury 2.png

#13 KYLE KINGSBURY - RISING ABOVE DARKNESS

Apple Logo.png
Spotify-Logo.png
Youtube Logo.png

Kyle is the host of the Kyle Kingsbury Show, Former MMA Fighter, Spiritual and Bio-Hacking Master, Father, Husband and Fit For Service Coach (Aubrey Marcus Mastermind). Kyle is a powerhouse of knowledge and insight. We discuss topics ranging from bio hacking, spirituality, parenting, dark thoughts, plant medicine/psychedelics, personal development, meditation and much more in the self help world. This episode will blow your socks off as Kyle brings multi-dimensional deep insights! 

#12 Mike Pinette Pic.png

#12 MIKE PINETTE - ROUTINES & PLAY FOR GROWTH

Apple Logo.png
Spotify-Logo.png
Youtube Logo.png

Mike is an extraordinary unique and talented life design specialist, coach and artist. He sees things that, necessarily you and I, would not pick up on. He’s able to put that into words, songs and in art. We dive into his practices and expertise in Holistic Health Coach + Life Design + Sphinx Code Guide + Breathwork + Habits and Routines + Journaling + Hypnosis Therapy + Play 

Screen Shot 2021-08-11 at 3.07.55 PM.png

#11 MATHIAS LINDBLOM - BURN OUT, DEPRESSION, SUICIDAL THOUGHTS & THE WAY BACK

Apple Logo.png
Spotify-Logo.png
Youtube Logo.png

Mathias is a brilliant and very thoughtful man, who has founded two companies, with his roots in gaming and APP/WEB development. As a high performer has been through the dark night of the soul. Pushing his limits to the max, burning the candle at both ends. There was no stop when he was running to the top as a Web/App Developer. Burn Out happened, depression followed, and his life started crumbling. Family, friends, his hunger to keep fighting, saved his life. He asked the big questions and he has put his health first, and giving back by professional putting people first, before results and profit. 

Erick Godsey.png

#10 ERICK GODSEY - FACING YOUR FEARS & SPEAKING TRUTH

Apple Logo.png
Spotify-Logo.png
Youtube Logo.png

Erick is dedicated to the path of growth, personal development, and understanding the deep layers of the human psyche. In return, what he learns through is exploration of philosophy, psychology, mythology, journaling, dreams, and psychedelics, he then serves this back to other as lessons and teaching through his podcast “The Myths That Make Us”, the book he is writing and coaching in Aubrey Marcus’s mastermind “Fit For Service”. 

Hacker Valley Studio.jpeg

#9 CHRIS COCHRAN & RON EDDINGS - MENTAL ATHLETES OF CYBERSECURITY

Apple Logo.png
Spotify-Logo.png
Youtube Logo.png

Chris and Ron host the podcast “Hacker Valley Studio”, where they go into cyber security self-improvement and diversity. Chris grew up in a family that did not have much. From wrestling, to dance, to being a marine, he fell intro threat intelligence that then took him to now being a security leader. Ron grew up with sports, and stumbled into hacking, which he is now a master of and uses it for the light side as a security architect. They are both deep thinkers and ask the big questions in life. 

#8 Doniga Markegard Pic.jpeg

#8 DONIGA MARKEGARD - ANCIENT, MODERN & SACRED PRACTICES FOR FARMING & LIFE

Apple Logo.png
Spotify-Logo.png
Youtube Logo.png

Doniga is the author of the “Dawn Again”: is a memoir of exploration and survival that will inspired you to better tend to the planet, even if it's simply tending the soil in your own back yard! As a family the run the farm “Markegards Family Grass-Fed”, located in the Bay Area, California. We speak about regenerative farming, her starring in the movie “Kiss The Ground”, sacred practices and ancient wisdom that she was taught by indigenous native Americans and many more things.

#6 Kim Amb Pic 2.png

#7 KIM AMB - SIMPLIFYING THE OLYMPIC MINDSET
 

Apple Logo.png
Spotify-Logo.png
Youtube Logo.png

Kim Amb is not just a sensational athlete but also a very wise and grounded man. He knows his values and what is important to him, regardless if it brings money or fame. Family, flow and the simple things in life are what matter to him. We go into mindset, training and his approach to life.

#6 Jesse Tee Pic_edited.jpg

#6 JESSE TODICSO - GENEROUS & ACCOUNTABLE ENTREPRENEURSHIP

Apple Logo.png
Spotify-Logo.png
Youtube Logo.png

Jesse is an entrepreneur, founder of “46&2 Wealth Partners”, where he creates wealth for entrepreneurs & executives, as well as the Podcast host for the “Jesse Tee Show”, growth-mindset podcast. He is a nitty gritty Boston born hustler who came from the bottom and worked his way up, got structure in the US Navy, then pursued sales, naturally went in to leadership to then become an entrepreneur, and now he is giving it back in terms of lessons and advise. We speak about his story, accountability, parenting, entrepreneurship, being addicted to drugs, making it through, spiritual growth, and giving back. A phenomenal man with a very intruding story. 

#5 Anna Turunen Pic 2_edited.jpg

#5 ANNA TURUNEN - SPEAKING YOUR TRUTH IN THE MUSIC INDUSTRY 

Apple Logo.png
Spotify-Logo.png
Youtube Logo.png

Anna is in a marketing leadership position at the world largest music and record label company, as she is a catalyst of delivering authenticity to a world screaming out realness, through music and creative expression. She brings insights of how to live your truth in a corporate setting, while still delivering at your peak, aka how to speak your truth, and use your inner knowing while being strategic. 

#5 Joe Hawley Pic 1.jpg

#4 JOE HAWLEY - HEART LED MEN'S WORK FOR ATHLETES

Apple Logo.png
Spotify-Logo.png
Youtube Logo.png

Joe is an 8 year NFL veteran, where he played for the Atlanta Falcons and Tampa Bay Buccaneers. He is the Founder and CEO of “The Härt Collective”, - “An exclusive community of former professional athletes reaching higher levels of awareness, success and greatness outside of sports”. Together it is accompanied by his podcast “Life beyond the Game”. In his personal podcast “Quantum Coffee” Joe and his guests explore the deepest questions of the universe. You can also follow his popular blog “𝙼𝚊𝚗𝚅𝚊𝚗𝙳𝚘𝚐𝙱𝚕𝚘𝚐™

#3 Jonas Kehrbaum picture.jpeg

#3 JONAS KEHRBAUM - AWAKENED MONEY &  ENTREPRENEURSHIP

Apple Logo.png
Spotify-Logo.png
Youtube Logo.png

Jonas is the Co-Founder and Head of Sales at Epro 360, where they help international student find the best universities in the United States and make their application process as simple as studying at home. Prior to that he was an innovation coach for a Fortune 500 company. At his core he is a very humble, thoughtful and creative human being. We met as international students in college, and connected over athletics and both having German origin. As a former college track athlete, he is probably the fastest person I know!

Jimmy Westerheim Pic 1_edited.jpg

 #2 JIMMY WESTERHEIM - OVERCOMING YOUR LIFE'S TOUGHEST CHALLENGE

Apple Logo.png
Spotify-Logo.png
Youtube Logo.png

Jimmy Westerheim is the Founder and CEO of The Human Aspect. Coming from the countryside, his extreme curiosity made him different. He eventually became a rescue diver, to then go into the maritime and shipping industry, which eventually led him to the Middle East. During this time in the Middle East, he started volunteering and working for Doctors Without Border, and it dawned on him that we as humans rarely talk about the difficulties we go through. We just keep it inside and distract ourselves. That birthed the idea of the Human Aspect, where humans intimately and vulnerably share the most difficult situation they have been through in their life and how they got through it. It is the only human experience library out there, and I highly recommend you check out at least one video to experience the healing yourself - The Human Aspect. 

Sebastian E.jpg

#1 SEBASTIAN ENGSTRÖM - MY STORY 

Apple Logo.png
Spotify-Logo.png
Youtube Logo.png

A life filled with manic focus on performance: from college football, strength coaching, to cybersecurity sales. Always zeroing in on outworking everyone. Combined with a decade and half of self help work, bio-hacking, and heavy weights. Sebastian found an edge. Money, titles and success came quick, but the ego came with…

 

Death brought realizations… his mentor committed suicide. A family member died. This is what it took for him to snap out of a deranged reality, that his performance was everything, even more important than his wife (Sofia) and daughter (Athena), hence Safina. 

Stillness, vulnerability and community brought him back. Integrity set him straight. Honor aligned him to live for something greater than himself and to give back.

bottom of page